I’ve always struggled with my saggy arms and kili-kili fat because my body type tends to store my extra weight in those areas (yup, if you think you’re alone, well you’re not, hehe!). And so, ever since I can remember, I’ve always paid extra attention to putting in extra work to tone those areas every time I train.

A few weeks back, Cosmo.PH invited me to share some of my favourite Nike+ Training Club moves to target that goal and here’s the video for you guys to enjoy.

Let me know what you think about the workout. If you love it, please share it! 🙂